Search
Better training: how Bianca takes the Quebec Judo Team to the next level
As assistant provincial coach for the Quebec Judo Team, Bianca Ockedahl is responsible for the development of over twenty promising...
Athlete Analyzer
Nov 25, 20215 min read
136 views
Presenting Poomsae for Athlete Analyzer
Discover how smart and easy video analysis lets you optimize your Poomsae in both training and competition.
Athlete Analyzer
Oct 19, 20211 min read
82 views
Three ways to improve your competition results with Athlete Analyzer
We often get the question “Will I get better results if I start to use Athlete Analyzer?” Well, it’s hard to make promises like that but...
Athlete Analyzer
Sep 18, 20193 min read
116 views
The importance of a planned diet in combat sports
Reach your next level - Involve your dietitian in your training routine No individual sport is truly individual. An athlete is never...
Amelie Rosseneu
May 1, 20193 min read
935 views
Kids Judo and High Performance, More Similar Than You Think
Now while I often speak about High Performance Judo, I have always had a kids program and I strongly believe that it is the backbone to...
Josh Hagen
Apr 25, 20193 min read
513 views
How to improve when your dojo doesn’t have many training partners...
Embrace Isolation! “The best way to get good is to strangle blue belts! Practice with people with a limited amount of proficiency” Joe...
Josh Hagen
Apr 6, 20193 min read
1,115 views
Cutting Carbs to Make Weight! An Alternative to Sweating It Out!
“ Yeah, it never fails to amaze me how a single lie can undo an entire lifetime of good." SHERRILYN KENYON, Upon the Midnight Clear I...
Josh Hagen
Mar 24, 20194 min read
2,153 views
The importance of finding your OWN identity as an athlete
"There are many roads which lead to Rome" as the old saying says. Well, there are probably even more roads to victory, as we have many...
Rob Haans
Mar 18, 20194 min read
545 views
MARTIAL ARTS ARE A TEAM SPORT!
Photo: Peter Timar Lönneborg People often think about Martial Arts as individual sports, which of course often is right when it comes to...
Rob Haans
Mar 10, 20194 min read
578 views
The Importance of Weight Training for Young Athletes
Every high performance coach across every sport has a unique approach to the developmental web, and how they prioritize its various...
Josh Hagen
Mar 7, 20194 min read
295 views
What is Evidence-Based Coaching, and why does every single coach need to get on board with it NOW?
Nine out of ten coaches who read that headline immediately snapped their minds shut. If you're still reading this, you're in the ten...
Josh Hagen
Feb 26, 20194 min read
1,447 views
The Importance of Good Sleep Patterns for Athletes
The Legal and Free Performance Enhancement You are Probably Missing Out On! When exactly did humanity decide that coffee and energy...
Josh Hagen
Feb 22, 20194 min read
414 views