Search
Athlete Analyzer
Nov 25, 20215 min read
Better training: how Bianca takes the Quebec Judo Team to the next level
As assistant provincial coach for the Quebec Judo Team, Bianca Ockedahl is responsible for the development of over twenty promising...
131 views
Athlete Analyzer
Oct 19, 20211 min read
Presenting Poomsae for Athlete Analyzer
Discover how smart and easy video analysis lets you optimize your Poomsae in both training and competition.
81 views
Athlete Analyzer
Sep 18, 20193 min read
Three ways to improve your competition results with Athlete Analyzer
We often get the question “Will I get better results if I start to use Athlete Analyzer?” Well, it’s hard to make promises like that but...
115 views
Amelie Rosseneu
May 1, 20193 min read
The importance of a planned diet in combat sports
Reach your next level - Involve your dietitian in your training routine No individual sport is truly individual. An athlete is never...
927 views
Josh Hagen
Apr 25, 20193 min read
Kids Judo and High Performance, More Similar Than You Think
Now while I often speak about High Performance Judo, I have always had a kids program and I strongly believe that it is the backbone to...
513 views
Josh Hagen
Apr 6, 20193 min read
How to improve when your dojo doesn’t have many training partners...
Embrace Isolation! “The best way to get good is to strangle blue belts! Practice with people with a limited amount of proficiency” Joe...
1,114 views
Josh Hagen
Mar 24, 20194 min read
Cutting Carbs to Make Weight! An Alternative to Sweating It Out!
“ Yeah, it never fails to amaze me how a single lie can undo an entire lifetime of good." SHERRILYN KENYON, Upon the Midnight Clear I...
2,126 views
Rob Haans
Mar 18, 20194 min read
The importance of finding your OWN identity as an athlete
"There are many roads which lead to Rome" as the old saying says. Well, there are probably even more roads to victory, as we have many...
542 views
Rob Haans
Mar 10, 20194 min read
MARTIAL ARTS ARE A TEAM SPORT!
Photo: Peter Timar Lönneborg People often think about Martial Arts as individual sports, which of course often is right when it comes to...
548 views
Josh Hagen
Mar 7, 20194 min read
The Importance of Weight Training for Young Athletes
Every high performance coach across every sport has a unique approach to the developmental web, and how they prioritize its various...
295 views
Josh Hagen
Feb 26, 20194 min read
What is Evidence-Based Coaching, and why does every single coach need to get on board with it NOW?
Nine out of ten coaches who read that headline immediately snapped their minds shut. If you're still reading this, you're in the ten...
1,435 views
Josh Hagen
Feb 22, 20194 min read
The Importance of Good Sleep Patterns for Athletes
The Legal and Free Performance Enhancement You are Probably Missing Out On! When exactly did humanity decide that coffee and energy...
413 views