Strength Training App with Heart Rate Monitoring
Most fitness apps focus on either strength or cardio. We bring them together by offering a complete solution that tracks your strength training while monitoring your heart rate. Whether you're lifting heavy or focusing on volume, our app provides real-time data on how hard your body is working, helping you optimize every session.
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Strength Training Features Designed for Performance
We’ve packed our app with powerful tools that make strength training easier and more effective
Extensive Exercise Library
Access over 1,500 animated exercises with detailed instructions to help you perfect your form and hit your strength goals.
Access to the Complete Platform
Get the full power of our platform, featuring advanced planning tools and seamless data syncing. Our platform's robust planning features allow you to schedule workouts, manage training blocks, and adjust intensity based on synced data. With both heart rate and strength metrics combined, you’ll have all the insights you need to plan smarter and achieve more efficient results. Whether you’re targeting short-term performance gains or long-term progress, our platform provides detailed feedback to optimize every session.
Works with Most Standard Heart Rate Monitors
Our app is fully compatible with most Bluetooth-enabled heart rate monitors, including Garmin, Polar, and other standard devices, so you can easily connect and track your data.
The All-in-One Strength and Heart Rate Monitoring Solution
​Why settle for a basic gym app when you can have both strength training and heart rate monitoring in one platform? Our app is your complete training partner—compatible with Garmin, Polar, and most standard Bluetooth-enabled heart rate monitors—helping you lift stronger, recover faster, and reach your goals.
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Download now and experience the power of tracking your strength and internal load in a single app!
Why Monitor Heart Rate During Strength Training?
​Most people associate heart rate monitoring with cardio, but it’s just as valuable for strength training. Tracking your heart rate during your strength sessions provides key insights into your internal load, giving you a clearer picture of how hard your body is working:
Smarter Training: Ensure each session is as efficient as possible by balancing intensity and recovery based on real-time heart rate feedback.
Avoid Overtraining: By monitoring your internal load, you can adjust your intensity and prevent burnout, allowing for consistent progress.
Better Recovery: Track heart rate drops between sets to optimize your recovery times, so you're always lifting with the right amount of rest.